BBQ & Mango Glazed Beef Tongue
Intro
Cooking with beef tongue may seem adventurous, but it's a culinary delight waiting to be discovered.
When I first tasted a beautifully prepared beef tongue dish, I was captivated by its tender texture and rich flavor.
I decided it was time to create my own version at home, combining traditional methods with modern tastes.
Using dark beer and a blend of spices, I aimed to infuse the tongue with deep, aromatic flavors.
The thought of a sweet and smoky glaze using barbecue and mango sauce sparked my creativity.
After simmering, chilling, and roasting, I knew I had created something special.
This dish is not just a meal; it's an experience that showcases the versatility of beef tongue.
Join me on this culinary journey and learn how to make this stunning BBQ & Mango Glazed Beef Tongue that will impress family and friends alike!
Ingredients
- 1 beef tongue
- 2 cans dark beer
- 4 cloves garlic, minced
- 1 tablespoon black peppercorns
- 1 tablespoon white peppercorns
- 1 tablespoon dried bay leaves
- 1 tablespoon fresh ginger, grated
- 1 star anise
- ½ cup barbecue sauce
- ½ cup mango sauce
- Salt, to taste
Instructions
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Prepare the Broth: In a large pot, combine the dark beer, minced garlic, black and white peppercorns, bay leaves, grated ginger, and star anise. Bring to a boil.
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Cook the Beef Tongue: Add the beef tongue to the pot and reduce the heat to low. Simmer for about 2 hours or until the tongue is tender.
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Cool and Chill: Remove the tongue from the pot and allow it to cool naturally. Once cool, wrap it and place it in the refrigerator overnight.
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Clean the Tongue: After chilling, remove the tongue from the refrigerator. Peel off the outer skin and any fat, discarding it.
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Prepare the Glaze: In a bowl, mix the barbecue sauce and mango sauce until well combined.
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Glaze the Tongue: Preheat the oven to 375°F (190°C). Brush the cleaned tongue generously with the glaze, then sprinkle with ground black, red, and white pepper.
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Bake: Place the tongue on a baking sheet and roast in the preheated oven for 1 hour, basting occasionally with more glaze.
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Serve: Remove from the oven and let rest for a few minutes. Slice and serve warm, garnished with additional glaze if desired.
Nutrition Facts (per serving)
Nutrient | Amount | % Daily Value* |
---|---|---|
Calories | 320 | 16% |
Protein | 28g | 56% |
Total Fat | 20g | 31% |
Saturated Fat | 7g | 35% |
Carbohydrates | 10g | 3% |
Dietary Fiber | 1g | 4% |
Sugars | 5g | 10% |
Sodium | 700mg | 30% |
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