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BBQ & Mango Glazed Beef Tongue

BBQ & Mango Glazed Beef Tongue

Intro

 

 

Cooking with beef tongue may seem adventurous, but it's a culinary delight waiting to be discovered.

 

 

When I first tasted a beautifully prepared beef tongue dish, I was captivated by its tender texture and rich flavor.

 

 

I decided it was time to create my own version at home, combining traditional methods with modern tastes.

 

 

Using dark beer and a blend of spices, I aimed to infuse the tongue with deep, aromatic flavors.

 

 

The thought of a sweet and smoky glaze using barbecue and mango sauce sparked my creativity.

 

 

After simmering, chilling, and roasting, I knew I had created something special.

 

 

This dish is not just a meal; it's an experience that showcases the versatility of beef tongue.

 

 

Join me on this culinary journey and learn how to make this stunning BBQ & Mango Glazed Beef Tongue that will impress family and friends alike!

 

 

Ingredients

  • 1 beef tongue
  • 2 cans dark beer
  • 4 cloves garlic, minced
  • 1 tablespoon black peppercorns
  • 1 tablespoon white peppercorns
  • 1 tablespoon dried bay leaves
  • 1 tablespoon fresh ginger, grated
  • 1 star anise
  • ½ cup barbecue sauce
  • ½ cup mango sauce
  • Salt, to taste

Instructions

  1. Prepare the Broth: In a large pot, combine the dark beer, minced garlic, black and white peppercorns, bay leaves, grated ginger, and star anise. Bring to a boil.

  2. Cook the Beef Tongue: Add the beef tongue to the pot and reduce the heat to low. Simmer for about 2 hours or until the tongue is tender.

  3. Cool and Chill: Remove the tongue from the pot and allow it to cool naturally. Once cool, wrap it and place it in the refrigerator overnight.

  4. Clean the Tongue: After chilling, remove the tongue from the refrigerator. Peel off the outer skin and any fat, discarding it.

  5. Prepare the Glaze: In a bowl, mix the barbecue sauce and mango sauce until well combined.

  6. Glaze the Tongue: Preheat the oven to 375°F (190°C). Brush the cleaned tongue generously with the glaze, then sprinkle with ground black, red, and white pepper.

  7. Bake: Place the tongue on a baking sheet and roast in the preheated oven for 1 hour, basting occasionally with more glaze.

  8. Serve: Remove from the oven and let rest for a few minutes. Slice and serve warm, garnished with additional glaze if desired.

 

 

Nutrition Facts (per serving)

Nutrient Amount % Daily Value*
Calories 320 16%
Protein 28g 56%
Total Fat 20g 31%
Saturated Fat 7g 35%
Carbohydrates 10g 3%
Dietary Fiber 1g 4%
Sugars 5g 10%
Sodium 700mg 30%

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