Baked Dorado with Coconut Cream and Fresh Orange

Introduction Baked Dorado

Dorado, also known as mahi-mahi, is a versatile and flavorful fish that is ideal for baking.

This recipe takes simple ingredients and transforms them into a delicious, restaurant-quality dish you can enjoy at home.

We’ve seasoned the dorado with salt, pepper, fresh dill, and thin slices of orange, allowing the citrus and herbs to infuse the fish with bright, refreshing flavors.

The addition of coconut cream creates a rich, tropical sauce that complements the fish perfectly, adding a subtle sweetness.

This baked dorado recipe is a great choice for anyone wanting a quick, healthy seafood meal.

It requires minimal prep and cooking time, making it suitable for busy evenings while still looking and tasting impressive.

Serve it with a side of rice, vegetables, or a fresh salad for a complete meal that’s light, flavorful, and satisfying.

With this recipe, you’ll enjoy the taste of the tropics right in your kitchen.

Cooking Time

• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Total Time: 30 minutes

Ingredients for baked dorado with coconut cream and fresh orange

• 2 medium dorado fish, cleaned and gutted
• Salt, to taste
• Freshly ground black pepper, to taste
• 1 small bunch of fresh dill
• 1 large orange, thinly sliced
• 1 cup coconut cream
• Additional spices (like paprika, coriander, or garlic powder) to enhance flavor

Step-by-Step Instructions for baked dorado

1. Preheat the Oven: Set your oven to 180°C (350°F) to prepare for baking.
2. Prepare the Fish: Make a few deep cuts along each side of the dorado to allow seasoning to penetrate the meat.
3. Season the Fish: Generously sprinkle salt and freshly ground black pepper inside and outside the fish. Insert fresh dill into the cavity and into the cuts along the fish skin.
4. Add Orange Slices: Place thin slices of orange in the fish cavity and along the cuts on the skin to infuse it with bright citrus flavor.
5. Arrange in Baking Dish: Pour coconut cream into a baking dish, place the fish in the dish, and arrange a few additional orange slices on top.
6. Add Additional Seasoning: Sprinkle any extra spices over the fish to deepen the flavors.
7. Bake: Place the dish in the oven and bake for 20 minutes, or until the fish is flaky and cooked through.
8. Serve and Enjoy: Carefully remove from the oven and serve hot, spooning the coconut cream sauce over the fish.

Pro Tips

• Enhance the Flavor: For added depth, drizzle a splash of white wine or a squeeze of lime juice into the coconut cream before baking.
• Achieve Crispy Skin: Broil the fish for the last 2-3 minutes of baking for a crispier texture.
• Use Fresh Ingredients: Fresh orange and dill add the best flavor, but dried herbs can work in a pinch.

Serving Suggestions for baked dorado

Serve this baked dorado with jasmine rice, roasted vegetables, or a light citrus salad. The coconut cream sauce pairs wonderfully with simple side dishes, bringing a tropical taste to every bite.

Nutrition Facts (Per Serving)

Frequently Asked Questions (FAQs)

• Can I use a different type of fish in this recipe?
  Absolutely! This recipe works well with other mild white fish, such as sea bass, snapper, or cod.

• Is this recipe dairy-free?
  Yes, it is naturally dairy-free, as it uses coconut cream instead of dairy-based cream.

• What can I use instead of dill?
  Fresh parsley, thyme, or a small amount of dried dill make good substitutes.

• How do I know when the fish is fully cooked?
  The fish is done when it flakes easily with a fork and appears opaque throughout.

• Can I substitute coconut cream with regular cream?
  Yes, heavy cream or half-and-half can be used if you’re not avoiding dairy.

Conclusion

This baked dorado recipe with coconut cream and orange is a simple yet gourmet seafood dish that’s sure to please. With minimal ingredients, it highlights the natural flavors of dorado fish and is perfect for anyone seeking a quick, healthy, and delicious seafood recipe. Whether for a weeknight dinner or a special gathering, this dorado dish with its tropical coconut sauce and vibrant citrus undertones will transport you to a seaside retreat.