Creamy Cabbage and Feta Bake with Parmesan Crust
Introduction: Why You’ll Love This Creamy Cabbage and Feta Bake Recipe
If you're looking for a dish that’s easy, delicious, and packed with comforting flavors, this Creamy Cabbage and Feta Bake is a must-try. The combination of tender cabbage, tangy feta cheese, and a rich egg-cream mixture creates a balance of textures and flavors that feel indulgent yet wholesome.
The golden Parmesan crust on top adds just the right amount of crunch, making every bite irresistible.
This recipe is perfect for weeknight dinners, meal prepping, or even as a side dish for special occasions. It's naturally gluten-free, making it accessible to a variety of diets. With minimal prep time and simple, fresh ingredients, it’s a dish you can whip up effortlessly without compromising on taste.
What makes this bake even more special is its versatility. You can customize it with your favorite vegetables, add a touch of spice, or sprinkle fresh herbs to elevate the flavors. Whether you’re feeding your family or impressing guests, this casserole-style dish is guaranteed to be a hit.
So, why not turn humble cabbage into a standout dish that’s both nourishing and satisfying?
Dive into this recipe and discover the magic of turning everyday ingredients into something extraordinary.
Cooking Time for Creamy Cabbage Bake
- Prep Time: 15 minutes
- Cooking Time: 30 minutes
- Total Time: 45 minutes
Ingredients for Creamy Cabbage and Feta Cheese Bake
- 1 medium head of white cabbage, chopped into bite-sized pieces
- 2 tbsp unsalted butter, for greasing
- 150g (5.3 oz) feta cheese, crumbled
- 3-4 stalks of green onions, finely sliced
- 3 large eggs
- 150g (5.3 oz) cottage cheese
- 100ml (3.4 fl oz) heavy cream
- 50g (1.8 oz) grated Parmesan cheese
- Salt and pepper to taste
Step-by-Step Instructions for the Best Baked Cabbage Casserole
-
Preheat and prepare the baking dish:
Preheat your oven to 180°C (350°F). Grease a medium-sized baking dish with butter to prevent sticking. -
Prepare the cabbage:
Chop the cabbage into small, manageable pieces. Spread it evenly across the greased baking dish to create the base layer. -
Add feta and green onions:
Crumble the feta cheese evenly over the cabbage. Sprinkle sliced green onions on top for a burst of fresh flavor. -
Make the creamy egg mixture:
In a mixing bowl, whisk together the eggs, cottage cheese, and heavy cream. Add a pinch of salt and pepper, ensuring the mixture is smooth and well-combined. -
Pour and top with Parmesan:
Pour the egg mixture over the cabbage and feta layer, ensuring it spreads evenly. Generously sprinkle grated Parmesan cheese on top to create a crispy, golden crust. -
Bake to perfection:
Place the dish in the preheated oven and bake for 30 minutes or until the top is golden brown and the filling is set. -
Cool and serve:
Allow the bake to cool for about 5 minutes before serving. This helps the casserole set and makes it easier to slice.
Pro Tips for a Perfect Cabbage and Feta Bake
- Use fresh Parmesan: Grate fresh Parmesan for the best flavor and texture.
- Customize with herbs: Add chopped dill or parsley for extra freshness.
- Add a kick: Mix in chili flakes for a spicy twist.
- Ensure even cooking: Spread the cabbage evenly to avoid undercooked spots.
- Prep ahead: Assemble the casserole in advance and refrigerate until ready to bake.
Serving Suggestions for Creamy Parmesan Cabbage Bake
- Serve with a light arugula salad with lemon vinaigrette for a balanced meal.
- Pair with a bowl of tomato soup for a comforting dinner.
- Add roasted potatoes or garlic bread for a heartier spread.
Nutrition Facts for Baked Creamy Cabbage Recipe (Per Serving)
Nutrient | Amount | % Daily Value |
---|---|---|
Calories | 220 | 11% |
Protein | 12g | 24% |
Carbohydrates | 10g | 4% |
Fat | 15g | 23% |
Saturated Fat | 9g | 45% |
Fiber | 2g | 8% |
Sodium | 340mg | 14% |
FAQs About Creamy Cabbage and Feta Cheese Bake
Q: Can I make this dish ahead of time?
A: Yes, you can prepare the casserole and store it in the refrigerator for up to 24 hours before baking.
Q: Can I freeze this casserole?
A: It’s best enjoyed fresh, but you can freeze leftovers in an airtight container for up to 2 months. Reheat in the oven for best results.
Q: Can I use a different cheese?
A: Absolutely! Try Gruyère, cheddar, or goat cheese for unique flavors.
Q: What other vegetables can I add?
A: Mushrooms, zucchini, or bell peppers work well with this recipe.
Q: Is this recipe keto-friendly?
A: Yes, this casserole is low in carbs and keto-friendly.
Conclusion: Enjoy Your Creamy Cabbage Bake with Feta and Parmesan
This Creamy Cabbage and Feta Bake with Parmesan Crust is a delightful way to turn simple ingredients into a showstopping dish. Its creamy texture, tangy flavors, and golden crust make it perfect for any occasion. Whether you’re cooking for your family or hosting guests, this recipe is sure to impress.
Recent comments