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Creamy Pumpkin Rice Pudding with Honey and Cinnamon

Creamy Pumpkin Rice Pudding with Honey and Cinnamon

Introduction:
Get ready to dive into a bowl of pure comfort with this Creamy Pumpkin Rice Pudding with Honey and Cinnamon!

 

 

This recipe combines the creamy goodness of milk-cooked rice with the sweet, earthy flavor of roasted pumpkin. It all starts with a cup of rice gently simmered in milk until it’s tender and velvety.

 

 

Meanwhile, a small quarter of pumpkin is roasted with a touch of honey, enhancing its natural sweetness and caramelizing the edges.

 

 

Once the pumpkin is soft, it’s mashed with a fork and stirred into the creamy rice.

 

 

A quick simmer brings all the flavors together, creating a pudding that’s rich, smooth, and bursting with autumnal flavors.

 

 

To top it off, a pat of butter, a drizzle of honey, and a dash of cinnamon are added just before serving, making this dish as comforting as a warm hug. Perfect for cozy mornings or a sweet ending to your day, this pumpkin rice pudding is sure to become a family favorite.

 

 

Ingredients:

  • 1 cup rice (short or medium grain preferred)
  • 4 cups milk
  • 200 g (about 1/4 small pumpkin), peeled and cubed
  • 2 tablespoons honey (plus extra for serving)
  • A pinch of salt
  • 1 tablespoon butter (for serving)
  • Ground cinnamon (for serving)

Instructions:

  1. Preheat your oven to 180°C (350°F).
  2. Place the pumpkin cubes on a baking sheet and drizzle with 2 tablespoons of honey. Roast in the preheated oven for 20-25 minutes, or until the pumpkin is tender and slightly caramelized.
  3. While the pumpkin is roasting, rinse the rice under cold water until the water runs clear.
  4. In a large saucepan, combine the rice and milk. Add a pinch of salt and bring to a gentle boil over medium heat.
  5. Reduce the heat to low and simmer the rice, stirring occasionally, until it is tender and the milk is mostly absorbed, about 20-25 minutes.
  6. Once the pumpkin is roasted, remove it from the oven and mash it with a fork until smooth.
  7. Stir the mashed pumpkin into the rice and continue to cook on low heat for an additional 5 minutes, allowing the flavors to meld together.
  8. Remove the rice pudding from the heat and let it sit for a few minutes to thicken slightly.
  9. Serve the rice pudding warm, topped with a small pat of butter, an extra drizzle of honey, and a sprinkle of ground cinnamon.

 

 

 

Nutrition Facts (per serving, based on 4 servings):

Nutrient Amount % Daily Value*
Calories 280 kcal 14%
Total Fat 8 g 12%
Saturated Fat 5 g 25%
Cholesterol 25 mg 8%
Sodium 100 mg 4%
Total Carbohydrates 45 g 15%
Dietary Fiber 2 g 8%
Sugars 15 g -
Protein 7 g 14%

*Percent Daily Values are based on a 2,000-calorie diet.

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